No Excuses Adult Fitness

Do you have 12 weeks to change your life? No Excuses is inspired by P90X and starts January 12, 2015. Session runs through April 3rd. Class runs Monday through Friday, daily from 6-7 AM. Do you have 12 weeks to change your life? Visit http://ymcaoc.org/no-excuses to learn more about the program, hear success stories, and…

Kids’ Fitness Les Mills Born to Move™

Les Mills Born to Move™ Kids’ Fitness The Les Mills Born to Move™ Kids’ Fitness classes are for kids ages 6-11 and incorporate dynamic games, movement and music that is age appropriate. Kids are guaranteed to have a great time, and get in a safe and effective workout! Cost is just $10/month for YMCA Members, $20/month for…