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Adult Basketball Leagues

PROGRAM DESCRIPTION

The YMCA of Orange County offers Adult Basketball Leagues for men and women ages 18 and over.  Running, jumping and quick lateral movements performed in basketball provide a significant amount of aerobic exercise and a full body workout that is great for cardiovascular health.

 

adult-basketball-ymca-orange-countyWhether you are a seasoned athlete or just looking to explore a new hobby, YMCA basketball a great way to stay active, have fun, and meet new people. The YMCA offers a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels.

Come join the fun with one of the fastest growing sports programs in Orange County!

Click on the Register Now link below for a list of upcoming sessions.