Guacamole: A Versatile Dip With Amazing Health Benefits

Guacamole: A Versatile Dip With Amazing Health Benefits This healthy addition to your snacks or meals is made with ripe avocados, garlic, fresh tomatoes, onions and a splash of lime juice. Avocados, in addition to their flavor and rich texture, provide a wealth of healthy, monosaturated fats, vitamins and essential nutrients. No wonder some consider this a superfood! As…

Roman Gardea

Back to Campaign Stories   Roman Gardea Roman is an Adventure Guides Dad and Volunteer. His Story My name is Roman Gardea, I am the Expedition Navigator (volunteer leader) of the YMCA Adventure Princesses for the 2015-2016 season. I wanted to take a moment to share a few experiences I have enjoyed with my two…

On The Non-Profit Campaign Trail

On The Non-Profit Campaign Trail YMCA of Orange County Campaigners Leading By Example It’s week 3 of the YMCA of Orange County’s Annual Campaign fundraising initiative, supporting youth and family programming in Orange and Riverside Counties, as well as the San Gabriel Valley. Last year over 1 million dollars was contributed to fund scholarships for…