HB Performance Coach, Katie

Katie Background Katie holds a master’s degree in kinesiology from California State University, Fullerton and is a certified strength and conditioning specialist through the NSCA. As a graduate student at CSUF, she contributes chapters to the book, Strength Training. She specializes in training for sports performance and exercises to aid in injury rehabilitation. Her knowledge…

HB Performance Coach, Ryan

Ryan Background Certifications: NSCA CSCS, B.S. Kinesiology, M.S. Kinesiology – Student Specialties: Weight loss, Hypertrophy, and Performance Enhancement. Interesting Fact: Has lost over 100 pounds. Hobbies: Brazilian Jiu-Jitsu, Hiking, Music Festivals, and Science! Experience: I have been personal training or strength coaching in some capacity for over two years now.  You can say my story…

HB Performance Coach, Melissa

Melissa Background Education:  MA Clinical Psychology, Argosy University; BA Psychology, Rutgers University; Personal Training Diploma, CNI College Certifications: Certified Personal Trainer – National Strength and Conditioning Association Specialties: Weight loss, toning, endurance, mobility, sport specific, (i.e., basketball, softball, hockey, triathlons, golf), injury prevention, TRX, nutrition, motivation, stress management, and behavior change. Melissa Rousseau has been…

HB Performance Coach, Jen

Jen Background Jennifer has served in the Health and Wellness industry for 15 years, and is a NASM certified personal trainer through the National Academy of Sports Medicine.   She is the Health and Wellness Coordinator for Huntington Beach and Newport Mesa YMCA, specializing in Group Fitness.   Jennifer’s love for fitness began at a young age…