Laguna Niguel Personal Trainer Lisa Mae Thompson

LAGUNA NIGUEL PERSONAL TRAINER Lisa Mae Thompson Health & Fitness Trainer Highlight: LAGUNA NIGUEL FAMILY YMCA With 28 years OF experience as an ACSM certified personal trainer, Lisa Mae specializes in strength, toning, weight loss, balance and function. She pays close attention to details and continually updates her clients personalized workouts to offer a challenging and…

Laguna Niguel Personal Trainer Joseph Elder

LAGUNA NIGUEL PERSONAL TRAINER Joseph Elder Health & Fitness Trainer Highlight: LAGUNA NIGUEL FAMILY YMCA Joseph focuses on maximizing physical performance, creating lasting results, and making the gym a fun and enthusiastic environment. Certifications & Specializations: NASM: National Academy of Sports Medicine – accredited Strength Training Functional Training Calisthenics Corrective Exercise Athletic Conditioning   Interested In…

Laguna Niguel Personal Trainer John Odland

JOHN ODLAND Health & Fitness Trainer Highlight: LAGUNA NIGUEL FAMILY YMCA Background Over the past 20 years John has been involved with coaching, athletic training, physical education, personal training, strength & conditioning and physical therapy with an emphasis on pre and post rehab conditioning and functional living. Certifications & Specializations: •  National Strength & Conditioning Association…