GET FIT TOGETHER
YMCA Fitness Training programs provide instruction, support, motivation, and specialized training to build strength, endurance, and overall well-being for teens and adults of all fitness levels.
Fitness Training Programs
Reach your goals fast with this boot camp style training program! Workout 3 days a week with a personal trainer in 6-week program that incorporates strength training, cardio, plyometric, core work, stretching, and accountability, with emphasis on proper nutrition. More info..