
Triathlon Training Program
This 8 week training will prepare you for a sprint distance triathlon – set in Solana Beach, the course is a ¼ mile ocean swim, 9 mile bike and 3 mile run. Training will focus on ocean swimming, transitioning and conditioning. Workshops and coaching are included. Participants new to swimming must be comfortable in the water and/or ocean.
About Train Like You Mean It
This program is designed to give you the tools to train and participate in a Sprint-Distance Triathlon. In a friendly, non-competitive environment, members receive 4 coached sessions per week, monthly workshops, online weekly training schedule and mentor program. Coaches are USAT Level I certified.
The Train Like You Mean It program is open to all levels of athletes. Whether you are new to the sport, want to get back in to training or are an experienced multi-sport athlete, there is a place for everyone in this program.
| Location | Phone | Downloads |
| Laguna Niguel | 949-495-9622 | |
| Mission Viejo | 949-859-9622 | Triathlon Training Flyer |
| Newport Beach | 949-642-9990 |
Fall Session: September - December 2011 (Click to View)
Winter Session: January - April 2012
| Age | Program | Start Date | End Date | Day | Start Time | End Time |
Winter Session: January - April 2012 (Click to View)
Fall Session: September - December 2011
| Age | Program | Start Date | End Date | Day | Start Time | End Time |