Cardio/Conditioning Classes

YMCA Group Exercise and Cardio/Conditioning classes are offered FREE with your YMCA Facility Membership to keep your workout new & exciting. Class offerings vary by location, download the latest schedules and view classes by location below.

Download group exercise schedules by location

Location	Phone	Downloads
Fullerton	(714) 879-9622	Exercise Schedule (Opens the downloads window)
Huntington Beach	(714) 378-4784	Exercise Schedule (Opens the downloads window)
Laguna Niguel	(949) 495-9622	Exercise Schedule (Opens the downloads window)
Mission Viejo	(949) 859-9622	Exercise Schedule (Opens the downloads window)
Newport-Mesa	(949) 642-9990	Exercise Schedule (Opens the downloads window)

Not sure Group Exercise is for you?

Spring/Summer Session: May - Aug 2013

Classes are free with health & fitness center membership and do not require registration. Not a Y Fitness Center Member? Come try us out - Download a 7 Day Guest Pass or SCHEDULE A TOUR ONLINE!

Age	Program	Start Date	End Date	Day	Start Time	End Time
Newport Beach Family YMCA
12-99	Aqua Fit Deep Water	05/01/2013	08/31/2013	Tue Thu	08:00am	09:00am
	Aqua Fit Deep Water	05/01/2013	08/31/2013	Mon Tue Wed Thu Fri Sat	09:00am	10:00am
	Aqua Fit Deep Water	05/01/2013	08/31/2013	Mon Wed Fri	10:30am	11:30am
	Aqua Fit Shallow Water	05/01/2013	08/31/2013	Mon Wed Fri	01:00pm	02:00pm
	Aqua Fit Shallow Water	05/01/2013	08/31/2013	Tue Thu	07:00pm	08:00pm
	Ballet Stretch	05/01/2013	08/31/2013	Mon Wed Fri	08:00am	08:30am
	Body Combat™	05/01/2013	08/31/2013	Thu	08:30am	09:30am
	Body Combat™	05/01/2013	08/31/2013	Thu	06:15pm	07:15pm
	Body Pump Express™	05/01/2013	08/31/2013	Fri	08:30am	09:00am
	Body Pump Express™	05/01/2013	08/31/2013	Tue	05:15pm	05:45pm
	Body Pump™	05/01/2013	08/31/2013	Tue Thu	07:30am	08:30am
	Body Pump™	05/01/2013	08/31/2013	Tue	08:30am	09:30am
	Body Pump™	05/01/2013	08/31/2013	Sat	10:30am	11:30am
	Body Pump™	05/01/2013	08/31/2013	Wed Thu	05:15pm	06:15pm
	Boot Camp	05/01/2013	08/31/2013	Sat	09:30am	10:30am
	Boot Camp	05/01/2013	08/31/2013	Mon Wed	06:00pm	07:00pm
	Core Conditioning	05/01/2013	08/31/2013	Mon Wed Fri	11:15am	12:00pm
	CXWORX™	05/01/2013	08/31/2013	Wed	07:30am	08:00am
	CXWORX™	05/01/2013	08/31/2013	Fri	09:00am	09:30am
	CXWORX™	05/01/2013	08/31/2013	Tue	05:45pm	06:15pm
	GlucoFitClub™	05/01/2013	08/31/2013	Mon Tue Thu Fri	08:15am	09:00am
	GlucoFitClub™	05/01/2013	08/31/2013	Tue Thu Sat	09:15am	10:00am
	Group Cycling	05/01/2013	08/31/2013	Wed Fri	05:45am	07:00am
	Group Cycling	05/01/2013	08/31/2013	Mon Tue Thu	06:00am	07:00am
	Group Cycling	05/01/2013	08/31/2013	Sat	08:00am	09:00am
	Group Cycling	05/01/2013	08/31/2013	Mon Wed Fri	09:30am	10:20am
	Group Cycling	05/01/2013	08/31/2013	Mon	05:15pm	06:15pm
	Group Cycling	05/01/2013	08/31/2013	Tue	06:30pm	07:30pm
	Healthy Joints	05/01/2013	08/31/2013	Tue Thu	10:00am	11:00am
	Killer Circuit	05/01/2013	08/31/2013	Mon Wed Fri	10:30am	11:30am
	Mat Pilates	05/01/2013	08/31/2013	Mon Wed Fri	12:00pm	12:55pm
	Parkinson's in Balance	05/01/2013	08/31/2013	Tue	12:00pm	12:55pm
	Senior Fit I	05/01/2013	08/31/2013	Mon Wed Fri	07:15am	08:00am
	Senior Fit I	05/01/2013	08/31/2013	Tue Thu	10:30am	11:30am
	Senior Fit II	05/01/2013	08/31/2013	Mon Wed Fri	10:30am	11:15am
	Silver Sneakers®	05/01/2013	08/31/2013	Mon Wed Thu	01:00pm	02:00pm
	Total Fit	05/01/2013	08/31/2013	Mon Wed	08:30am	09:20am
	Y Barre	05/01/2013	08/31/2013	Mon Wed Fri	08:30am	09:30am
	Y Barre	05/01/2013	08/31/2013	Mon Fri	09:45am	10:45am
	Zumba Gold®	05/01/2013	08/31/2013	Fri	01:00pm	02:00pm
	Zumba®	05/01/2013	08/31/2013	Sat	09:30am	10:30am
	Zumba®	05/01/2013	08/31/2013	Tue Thu	09:45am	10:30am
	Zumba®	05/01/2013	08/31/2013	Mon Wed	06:30pm	07:30pm
18-99	Zumba® Party!	08/23/2013	08/23/2013	Fri	06:00pm	08:00pm

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Cardio/Conditioning Classes

Download group exercise schedules by location

Spring/Summer Session: May - Aug 2013

Classes are free with health & fitness center membership and do not require registration. Not a Y Fitness Center Member? Come try us out - Download a 7 Day Guest Pass or SCHEDULE A TOUR ONLINE!

Spring/Summer Session: May - Aug 2013 (Click to View)

Winter Session: Jan - April 2013

Classes are free with health & fitness center membership and do not require registration. Not a Y Fitness Center Member? Come try us out - Download a 7 Day Guest Pass or SCHEDULE A TOUR ONLINE!

Share this page through your favorite social sites:

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