Programs - Health & Wellness - Adult Classes

Adult Health & Wellness

Download Adult Group Exercise Schedules Central Orange Coast YMCA - Updated Jan. 4 2008 North Orange County YMCA - Updated Jan. 24 2008 South Coast YMCA - Updated Apr. 23 2008 Saddleback Valley YMCA - Updated Apr. 9 2008

Search our Spring/Summer 2008 Adult Health and Wellness Offerings.

Available Wellness Programs
Value Added (no extra fee required for Full Wellness Facility Members) Wellness Programs
Group Exercise Aerobic and Strength Training Classes, Group Mind/Body Classes, Aqua Aerobics Classes (where available), Senior Active older Adult Classes, Wellness Assessment/Orientation
Fit Quest 12-Week Personal Wellness Program (where available).

Fee Based Wellness Programs
Individual Personal Training, Specialty Training, Martial Arts, Pilates Reformer (where available), Triathlon Training (where available), Wellness Coaching (where available).