TRIATHLON TRAINING and 1/2 and Full Marathon Training Program - "Train Like You Mean It!"

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Training Program - "Train Like You Mean It!"
Triathlon Training Season is May-July. Join us for our Fall/Winter 1/2 and Full Marathon Training!

About "Train Like You Mean It!"
This program is designed to give you the tools to train and participate in a triathlon, 1/2 marathon, or full marathon.. In a friendly, non-competitive environment, members receive 4 coached sessions per week, monthly workshops, online weekly training schedule and mentor program. Coaches are USAT Level I certified.

The "Train Like You Mean It!" program is open to all levels of athletes. Whether you are new to the sport, want to get back in to training or are an experienced multi-sport athlete, there is a place for everyone in this 1/2 Marathon and Full Marathon Training Program.

If you are looking for a new challenge, want to jump start your fitness, meet new friends, or reconnect with your inner athlete, then join us! We will give you the tools and support to train and FINISH a half marathon (13.1) of full marathon (26.2). Sounds like a long road? Yes, it is, but possibly, and we will will show you the way! Kick-off is October 15th at 9:00am at the Mission Viejo Family YMCA.

Contact:
For more info contact Valli at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

About the Trainer: Valli Gideons
Valli Vida Gideons, Marine Corps wife and mother of 2 children, enjoys working as a Program Specialist for the YMCA - developing, implementing and leading multi-sport training programs.  She earned a Bachelor of Arts degree from Virginia Wesleyan College and holds certifications as a USAT Level I Triathlon Coach, YMCA Strength Training Director & Senior Director for Health & Wellness.  Valli is a long time YMCA employee and has worked as a Senior Health & Wellness Director at Ys across the country.  She is also a mentor for Team In Training and a personal multi-sport coach and trainer with 15 years experience  in multi-sport/endurance competition and coaching.  Join Valli this spring for the Triathlon Training Club and Train Like You Mean It!

Tri-Club Success Stories...

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