Health & Fitness Trainer Highlight: MISSION VIEJO FAMILY YMCA
Background: Growing up in Southern California, Omar has spent most of his life keeping his body moving. Whether it has been playing at the park, body surfing at the beach, or playing any variety of sports and games, he has never stopped moving. Omar has been an athlete all of his life. His primary sports were football and track and field. Through athletics Omar learned the value of teamwork; a value that he instills in his personal and group training. After his playing days of organized team sports were over, Omar continued his passion for fitness and moving by helping others learn the value of working as a team to achieve their fitness goals. He also has skills in helping people recover from injuries due to his experience working as a physical therapist aide for 6 years.
Philosophy: Life is easier when you’re stronger! That holds true in all aspects of your life. Through fitness not only will it help you become physically stronger, it will also help you to be mentally and emotionally stronger as well. As human beings we were born to move. There’s an athlete in all of us. Omar’s mission is to find the athlete in YOU!
Hobbies/Interests: Omar enjoys taking hikes with his girlfriend and their three dogs. You’ll usually find him working out in some fashion. He specializes in TRX Training but also enjoys working with kettlebells and battle ropes.
TRX Suspension Trainer Course Qualified
TRX Functional Training Course Qualified
TRX Rip Trainer Course Qualified
TRX Group Training Course Qualified
TRX TEAM CAMPS Certified
Sports Medicine Suspension Training Course
Interested In Training With Omar?
MISSION VIEJO FAMILY YMCA
We’re the Y and we are HERE FOR YOU!