Healthy For Life

Active Older Adult Fitness

As you grow older, an active lifestyle is more important than ever. Join the YMCA today and check out some of the great senior programs we have to offer. Whether you are generally healthy or are managing an illness, there are plenty of ways to get more active, improve confidence, and boost your fitness with a senior fitness membership at the YMCA of Orange County!

Benefits of Membership

  • Over 80 exercise classes FREE with membership, including:
    Yoga, Zumba® Gold & other classes just for seniors
  • New weight training and cardio equipment
  • Heated indoor and outdoor pools
  • Certified personal trainers
  • Senior social activities, clubs and more!

Membership fees WAIVED with SilverSneakers® and Silver and Fit™ Insurance Benefits!

Click here to see if your health plan includes SilverSneakers.

Activities vary by location, please click on your nearest location below for more info:

Huntington Beach
Laguna Niguel
Mission Viejo

Member Testimonials

“We are two retirees whose lives have been changed by the YMCA. We love the family atmosphere and the staff always has a friendly greeting! We are healthier because of our membership.”  – Y Member

“After losing my wife, my daughter encouraged me to join the Y. The environment was full of warmth and friendship. It has been a mental, physical and emotional experience with the additional benefits of healing.”   -Y Member

Check out Zumba® Gold

See what’s going on at the Y!

2017 YMCA Annual Campaign - Dylan
Congratulations and a huge thank you to Dylan, who raised $1,000 to help send children to the Y and, of course, pie a teacher in the face. Want to help Dylan? Visit to give. #yoccampaign
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YMCA OF ORANGE COUNTY shared The Y's photo.

In honor of #MarchMadness we like to commemorate, James Naismith, pictured here with his wife c. 1935. Naismith was a teacher at the #YMCA Training School who invented #basketball in 1891. (sn) photo: Kautz Family YMCA Archives
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Every #MarchMadness we like to commemorate and honor James Naismith, pictured here with his wife c. 1935. Naismith was a teacher at the #YMCA Training School who invented #basketball in 1891. (sn) photo: Kautz Family YMCA Archives

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YMCA OF ORANGE COUNTY shared Parenting OC Magazine's post.

Thank you Parenting OC Magazine for including us in your event! What a great way for parents to be informed about upcoming Summer activities.
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Our Annual Jamboree at the Cube was so fun, we had to share some shots! If you missed it this year, have a gander and make a note to save the date for 2018!

YMCA OF ORANGE COUNTY shared Kidsguide's photo.

Work out while your kids have fun when you sign up for a family membership!
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Affordable fitness & child care all in one! You can work out while your kids have a blast! The fitness facilities offer weight training and new cardio equipment, plus your favorite group exercise classes, with childcare on-site. Win, win! Check out locations and details here:

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Congratulations to our directors who won prizes for their hard work! ... See MoreSee Less

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Danita Fulton, Elsie Edsinga and 23 others like this

Shane PortnoffNice win Dan Sciortino!

2 weeks ago   ·  1

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