Developed from the techniques of Joseph Pilates, the reformer system is challenging while still being gentle to your body. Enhance athletic performance while developing a lean form.
The Pilates Reformer is a sophisticated system of straps and pulleys that glides forward and backward on rollers using springs for resistance. It allows for three-dimensional movement for a variety of exercises with no impact on the joints and is suited for all ages and abilities. It facilitates balanced strength and flexibility and provides total body conditioning.