Sports Conditioning & Performance

Sports Conditioning & Performance

As youth sports get more competitive it is important for youth to receive the conditioning needed for performance. This class is designed to improve speed, agility, balance, coordination, and strength needed for a variety of sports. This class will be lead by a NESTA Certified Sports Performance & Conditioning Coach.

 

REGISTER BELOW

Download/View Youth Sports & Performance Flyer for Newport-Mesa Family YMCA

 

Spring/Summer Session: May - Aug 2013

AgeProgramStart DateEnd DateDayStart TimeEnd Time
Newport Beach Family YMCAexpander
13-18Youth Sports Performance Training06/24/201308/02/2013Mon Wed Fri02:00pm03:00pmRegister



 

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