Sports Conditioning & Performance
| As youth sports get more competitive it is important for youth to receive the conditioning needed for performance. This class is designed to improve speed, agility, balance, coordination, and strength needed for a variety of sports. This class will be lead by a NESTA Certified Sports Performance & Conditioning Coach. |
| REGISTER BELOW |
Download/View Youth Sports & Performance Flyer for Newport-Mesa Family YMCA
Spring/Summer Session: May - Aug 2013
| Age | Program | Start Date | End Date | Day | Start Time | End Time | |
| Newport Beach Family YMCA | ![]() | ||||||
| 13-18 | Youth Sports Performance Training | 06/24/2013 | 08/02/2013 | Mon Wed Fri | 02:00pm | 03:00pm | Register |
Spring/Summer Session: May - Aug 2013 (Click to View)
Winter Session: Jan - April 2013
| Age | Program | Start Date | End Date | Day | Start Time | End Time |
