Swim Conditioning

YMCA Swim Conditioning classes provide specialized instruction and training for competitive swimming, skill development, athletic training, and physical endurance.

  • Dry land Training - designed to build strength, skill, and endurance for better swimming performance.

  • Stroke Development -an opportunity for beginning swimmers to  develop skills and techniques in preparation for YMCA Swim Team.
 

Stroke Development

Spring/Summer Session: May - Aug 2013

AgeProgramStart DateEnd DateDayStart TimeEnd Time
Santa Ana Family YMCAexpander
5-17Stroke Development05/04/201305/25/2013Sat09:00am09:45amRegister
Stroke Development06/01/201306/22/2013Sat12:00am09:45amRegister
Stroke Development07/06/201307/27/2013Sat12:00am09:45amRegister
Stroke Development08/03/201308/31/2013Sat12:00am09:45amRegister

Advanced Dry Land Training

Spring/Summer Session: May - Aug 2013

AgeProgramStart DateEnd DateDayStart TimeEnd Time
Newport Beach Family YMCAexpander
13-18Advanced Dry Land Training05/02/201305/30/2013Tue Thu06:00pm07:00pmRegister
Advanced Dry Land Training 06/04/201306/27/2013Tue Thu06:00pm07:00pmRegister
Advanced Dry Land Training 07/02/201307/30/2013Tue Thu06:00pm07:00pmRegister
Advanced Dry Land Training 08/01/201308/29/2013Tue Thu06:00pm07:00pmRegister
   

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