YMCA Swim Conditioning classes provide specialized instruction and training for competitive swimming, skill development, athletic training, and physical endurance.

  • Dry land Training - designed to build strength, skill, and endurance for better swimming performance.
  •  

  • Stroke Development -an opportunity for beginning swimmers to  develop skills and techniques in preparation for YMCA Swim Team.

 

Stroke Development

Fall Session: September - December 2011

Summer Session: May - August 2012

AgeProgramStart DateEnd DateDayStart TimeEnd Time
Newport Beach Family YMCAexpander
8-13Stroke Development05/01/201205/31/2012Tue Thu05:30pm06:30pmRegister
Stroke Development06/05/201206/28/2012Tue Thu05:30pm06:30pmRegister
Stroke Development07/03/201207/31/2012Tue Thu05:30pm06:30pmRegister
Stroke Development08/02/201208/30/2012Tue Thu05:30pm06:30pmRegister
Santa Ana Family YMCAexpander
5-17Stroke Development05/05/201205/26/2012Sat09:00am09:45amRegister
Stroke Development06/02/201206/23/2012Sat09:00am09:45amRegister
Stroke Development07/07/201207/28/2012Sat09:00am09:45amRegister
Stroke Development08/04/201208/25/2012Sat09:00am09:45amRegister

Advanced Dry Land Training

Fall Session: September - December 2011

Summer Session: May - August 2012

AgeProgramStart DateEnd DateDayStart TimeEnd Time