SO MUCH MORE THAN A WORKOUT
Personal Training Testimonials from Laguna Niguel YMCA Members
“I was originally just looking to exercise and play sports without pain. The conditioning and inches lost were a great bonus!” -K.V.
“I’ve come so far from where I’ve started. My flexibility, endurance and strength have all gotten so much better. My trainer knows exactly what workout to give me depending on how I feel.” -B.H.
“If you are considering joining a gym and are looking at the YMCA then your search should end here. The trainers are top notch and work with you to optimize the time you spend here. My trainer truly cared about my limitations while striving to help me get stronger.” -M.S.
“My trainer showed my strength and stretching exercises I have never done before. The exercises were structured specifically for me. In a short amount of time, I have been able to see an improvement in my flexibility and strength that has greatly impacted my golf swing.” -D.M.
“Thanks to my trainer, I am building strength, balance and stamina. When I started, my low back pain significantly limited my daily activities. With my trainer’s guidance my core strength has improved and my low back pain has all but disappeared. I move freely now.” -M.P.