Martial Arts


YMCA Martial Arts classes develop strength, balance, flexibility, and self-defense skills in a fun and supportive environment that emphasizes character development and self-discipline. Martial Arts may be beneficial in controlling the stress and tension in your life, taking off excess weight and helpful in learning effective self-defense.  Along with looking and feeling better, practicing martial arts can increase self-confidence.

Whether you are a seasoned athlete or just looking to explore a new hobby, YMCA Adult Martial Arts is a great way to stay active, have fun, and meet new people. The YMCA offers a variety of adult sports leagues and programs that provide fun and healthy activities for adults of all fitness levels.

Come join the fun with one of the fastest growing adult sports programs in Orange County!

Click on the Register Now link below for a list of upcoming sessions.