Camp ELK 2017 Summer Programs

Camp ELK Summer 2017 Programs  Be a friend to all Theater Games At Camp ELK we highly value connecting with others in meaningful ways. This summer our drama program will be focused on teaching the basics of improv theater while highlighting how and why we should be a friend to all- nature and each other!…

YMCA Founders Day

History of the Y: Strengthening Communities for 173 Years The Y is the organization that… …saw to and met the practical and spiritual needs of young men flocking to London during the Industrial Revolution. …has served the military and military families in every U.S. conflict since the Civil War. …inspired the formation of the S.O.,…

Resistance Training

Need To Add Resistance Training? Many gym-goers rack up the miles on the treadmill, elliptical, and stationary bike. These individuals are consistent in their routine, logging 40 minutes to an hour, 5 days a week on their favorite machine. The results came quickly at first; they shed a few pounds and became less breathless with…

May PT News – Relieving Foot Pain

Your Achy Breaky Feet Have you ever thought about how much your feet do for you? They take you where you need to go and maybe in shoes that may have been selected for fashion rather than comfort. As we get older our feet take a little longer to catch up with us and you…

Adventure Guides’ Testimonial

  Adventure Guides’ Testimonial Growing up, I was in what was previously called “Indian Princesses” With my dad. My brothers were in “Indian Guides” with him as well. This was the YMCA program equivalent to Adventure Guides today. Being a part of the program provided some of the best memories that I will hold on…