Health & Fitness Trainer Highlight: MISSION VIEJO FAMILY YMCA
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MISSION VIEJO FAMILY YMCA
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Brandei Bangan Health & Fitness Trainer Highlight: MISSION VIEJO FAMILY YMCA Growing up, Brandei enjoyed a multitude of sports from track and field, softball and volleyball. Using Group fitness classes and resistance training, Brandei conquered a 30lb weight loss following 2 pregnancies. Brandei discovered yoga in 2009, while searching for ways to build overall strength…Details
Nathan Brennan Health & Fitness Trainer Highlight: MISSION VIEJO FAMILY YMCA I believe that exercise, proper posture and nutrition go together when seeing results in health and fitness. Nutrition can be the hidden factor of why many people do not see results with a poor diet. Consuming natural and real foods can help you eat…Details
Jake Young Health & Fitness Trainer Highlight: MISSION VIEJO FAMILY YMCA Born and raised in southern California, Jake was always outside enjoying the beautiful Californian weather. He has played pretty much every sport in the book but found a passion for Football and surfing while attending Mission Viejo high school. The conditioning program he went…Details
Back to Campaign Stories Sharyn Jones Sharon is a member at the Fullerton Family YMCA Her Story, I registered my son Landyn Martinez for the baseball camp and hitting class after seeing a flyer at a local pizza restaurant. I was so impressed with the coaches and all of the staff that we have become…Details
Back to Campaign Stories Kathy Jones Kathy is a member at the Laguna Niguel Family YMCA Her Story, I have been taking advantage of the great cardio machines and upstairs weight room at the Laguna Niguel YMCA for several years, but have just discovered something even more wonderful and fun — Group Fitness Classes! A…Details
YMCA GEARS UP FOR ANNUAL 4th OF JULY OC TRADITION 38th edition of Run in the Parks includes a 10K run, 5K run/walk, children’s races, and dogs! The 4th of July is quickly approaching and that means it is time for the 38th edition of Run in the Parks at the Laguna Niguel Family YMCA.…Details