No Excuses Fitness Training

No Excuses is a 12-week workout program inspired by P90X! This vigorous program will not only tone your body and help you lose weight; you will also learn valuable nutrition and fitness tips and skills that you can use to help you stay fit forever! See the video: No Excuses Participants saw major improvements in…

Functional Fitness Training (FFT) at the Laguna Niguel YMCA

get focused Functional Fitness Training Functional Fitness Training (FFT) is a 50 minute, small group training class that provides total body conditioning with an emphasis on elevating your heart rate and pushing you out of your comfort zone.  FFT is offered exclusively at the Laguna Niguel Family YMCA.  Trainers are ready to get you into shape using this incredible training…

NM Performance Obstacle Course Grand Opening

Are you ready to play at NM Performance? NM Performance military-style obstacle course had its grand opening on Saturday, November 15, 2014 at the Newport-Mesa YMCA. NM Performance grand opening “gives athletes a new place to play” according to the Daily Pilot. Members of the Newport Beach Police Department and Orange County Fire Department attended…

No Excuses Adult Fitness

Do you have 12 weeks to change your life? No Excuses is inspired by P90X and starts January 12, 2015. Session runs through April 3rd. Class runs Monday through Friday, daily from 6-7 AM. Do you have 12 weeks to change your life? Visit http://ymcaoc.org/no-excuses to learn more about the program, hear success stories, and…

Kids’ Fitness Les Mills Born to Move™

Les Mills Born to Move™ Kids’ Fitness The Les Mills Born to Move™ Kids’ Fitness classes are for kids ages 6-11 and incorporate dynamic games, movement and music that is age appropriate. Kids are guaranteed to have a great time, and get in a safe and effective workout! Cost is just $10/month for YMCA Members, $20/month for…

Volunteer Tie Blanket Project

The Volunteer Tie Blanket Project at the Santa Ana YMCA is one way local community members can give back to those who are less fortunate.T he end of each year reminds us to be thankful for what we have. The tie blankets will be stuffed into reusable, eco-friendly bags that will be filled with puzzles, games, canned goods,…