Program Guide Winter/Spring 2018

Swimming is a life skill as well as great exercise and a challenging sport. The Y offers swim lessons for all ages, family swim, water safety, competitive swimming, and many kinds of adaptive swim programs for those with special needs, so we can all safely enjoy the pleasures of an aquatic environment. The YMCA offers classes in CPR, First Aid, and Lifeguard Training. You never know when you might be tested to save a life. Emergency preparation techniques can be used in the workplace, at sporting events, at the beach, or in the home. Become certified in Adult, Child and Infant CPR and Standard First Aid and AED Training (Automated External Defibrillator). Offerings • Adult Swim Lessons • Masters Swim Class • Parent/Child Swim Lessons • Preschool Swim Lessons (ages 3-5) • Water Polo/Splash Ball • Youth Swim Lessons (ages 6-13) • Youth Swim Team New 2018 Swim Stages The new swim levels focus on a skill-based approach that is designed to meet your child’s needs and help participants reach their goals. This approach: • Accommodates students of varying abilities and varying ages. • Fosters a sense of achievement from the start. • Stays grounded in a skill continuum that allows students to move easily from one stage to the next with clearly defined stages of progress along the way. See last page for full list of amenities at all of our locations. Swim Programs Lifeguard/CPR Training

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