STRETCH IT OUT
Family Yoga Mission Viejo YMCA Demo
Kids 4 and up and their parents can learn more about the new Family Yoga program at the Mission Viejo YMCA! Join us on Tuesday, July 21st from 5:30-6:15pm for a demo in the Fitness Studio.
Family Yoga places an emphasis on breathing, stretching, meditating, and learning to be “in the moment”. Call 949-859-9622 or visit the Mission Viejo YMCA page to learn more about the facility.
Learn more about group exercise, BodyFlow, and other Yoga classes at the Y.