Health & Fitness Trainer Highlight: LAGUNA NIGUEL FAMILY YMCA
Maureen Joined the YMCA as a Life Guard and taught swimming to preschool and Elementary school children. She has instructed a water aerobics class. Maureen also taught preschool instruction of sports such as soccer, T-ball and flag football. As a personal trainer Maureen takes a balanced and well-rounded approach to her clients’ training.
My workout revolves around my love for Triathlons. I have completed six sprint distance triathlons. I am an avid cyclist and I enjoy Spin classes. I love swimming, running, paddle boarding and weight training. I enjoy golfing (I did get a hole in one and hope for more).
To live a well balanced Lifestyle is good for the soul! This includes: good nutrition, aerobic exercise, weight and strength training, and good family ties.
Certifications & Specializations
• National Exercise and Sports Trainers Assoc. (NESTA)
• Certified Personal Fitness Trainer
• Lifeguard Certification
• CPR and First-Aid
Interested In Training With Maureen?
LAGUNA NIGUEL FAMILY YMCA