GRIT™, a Les Mills Series.
Sessions starting monthly.
LES MILLS GRIT™SERIES features three unique team training programs that will push you to your max, and beyond. With your coach right down on the floor with you, motivating you and the team, you won’t believe how hard you can work out. The 30 minute intense workouts combine STRENGTH, CARDIO and PLYOMETRICS for a full body workout. Push yourself harder than you thought you could!
Jacob Brooks After 8 Weeks
∙ Lost 14 pounds
∙ Body Fat went from 17.7% to 12.7%
∙ 1.5 inches lost around waist
∙ Body Mass Index (BMI) went from 24.4 to 22.5
“During LES MILLS GRIT I felt incredible improvements in my physique and mental health. Attending these classes made me more motivated to treat myself better and as the weeks went by I noticed my body begin to sculpt in ways I never thought would happen. I am now in the best shape of my life with the motivation to keep achieving my goals.”
Meet Grit Trainers here.