LOSE TO WIN

YMCA Weight Loss Program

Ready for a change? Losing weight is hard, but you don’t have to do it alone. Our 12-week program provides individuals the opportunity to gain healthy habits in a supportive environment. The focus of the program is to ensure each individual is able to receive accountability, community and fun in an environment that is encouraging.

Program Includes:

  • 12 weekly one-hour facilitated sessions
  • 9 monthly check-ins post program completion
  • Ongoing access to Y wellness coaches
  • Program accountability toolkit

Groups limited to 14 people.

This program is offered to YMCA of Orange County members as a complimentary service. It is our commitment to the communities we serve to help people overcome challenges and be their best selves.

The thing I really love about this program is that it’s actually getting at some core issues that a lot of people struggle with, with their day to day dieting or eating programs. There’s a lot of conversation about how we can improve our daily habits without a huge emphasis on the food. It’s an all encompassing program and it’s very different than anything I’ve ever seen before. I’m finding that I’m getting a lot out of it.          – Therese T.

Meet Your Group Facilitators

Name: Kellie Morgan
Location: Newport-Mesa Family YMCA
Specialty: Group Fitness, Personal Training
Certifications: Group Facilitator, Fitness Nutrition Coach, Schwinn Cycling Instructor, Personal Training, Functional Training Specialist

Name: Francine Howard
Location: Newport-Mesa Family YMCA
Specialty: Health & Wellness
Certifications: Group Facilitator, Nutrition, Personal Training

Name: Lori Schimmenti
Location: Huntington Beach Family YMCA
Specialty: Group Fitness, Personal Training
Certifications: Group Facilitator, Schwinn Cycling Instructor, Personal Training, Barre, CPR

Name: Charisse
Location: Huntington Beach Family YMCA
Specialty: Group Fitness, Personal Training
Certifications: Group Facilitator, Schwinn Cycling Instructor, Spin, Barre

Name: Robert Arroyo
Location: Laguna Niguel Family YMCA
Specialty: Personal Training, Strength Training, Cardio Weight Loss
Certifications: Group Facilitator, Personal Training

Name: Michele Norfleet
Location: Laguna Niguel Family YMCA
Specialty: Group Fitness, Water Aerobics, Personal Training
Certifications: Group Facilitator

Name: Jane Head
Location: Mission Viejo Family YMCA
Specialty: Group Fitness, Personal Training, Aqua Aerobics
Certifications: Group Facilitator, Personal Trainer, SilverSneakers, Boot Camp, Cycling

Name: Kari Radisay
Location: Mission Viejo Family YMCA
Specialty: Group Fitness
Certifications: Group Facilitator, Group Fitness, Barre, Mat Pilates, TRX, Spin, and SilverSneakers.

Name: Marlene Martinez
Location: Mission Viejo Family YMCA
Specialty: Group Fitness, High Intensity Interval Training
Certifications: Group Facilitator, Personal Trainer

Name: Carlos Catos
Location: Fullerton Family YMCA
Specialty: Personal Training, Corrective Exercise
Certifications: Group Facilitator, Personal Trainer, Corrective Exercise Specialist

Name: April Smethurst
Location: Maple Hill Family YMCA
Specialty:
Certifications: Group Facilitator

Name: Marissa Diaz
Location: Maple Hill Family YMCA
Specialty:
Certifications: Group Facilitator