Health & Fitness Trainer Highlight: MISSION VIEJO FAMILY YMCA
Born and raised in southern California, Jake was always outside enjoying the beautiful Californian weather. He has played pretty much every sport in the book but found a passion for Football and surfing while attending Mission Viejo high school. The conditioning program he went through in football really opened his eyes to the importance of exercise and fitness training to maintain a healthy and happy life. After high school Jake attended California State University San Marcos where he continued his love for fitness by studying applied exercise sciences. During his time at CSUSM, Jake conducted many fitness related studies involving resistance training, cardio training, and the exercise physiology associated with surfing. Now he continues his love of fitness by helping individuals at the YMCA be the best they can be!
Interested In Training With Jake?
MISSION VIEJO FAMILY YMCA
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