COOL CALM KIDS

Youth Yoga

PROGRAM DESCRIPTION

YMCA Youth Yoga classes give your child the gift of increased body awareness, focus, flexibility & strength.  Yoga is an ascetic discipline that may include breath control, simple meditation, and the adoption of specific bodily postures. It is widely practiced for health and relaxation.

The YMCA Youth Fitness Program helps kids become not only better physically, but become better people as well. It’s a progressive program, with multiple age-specific levels. Every child gets to participate and the sessions are safe, exciting and fun. We encourage fair play, positive instruction, and family involvement.

Come join the fun with one of the fastest growing youth fitness programs in Orange County!

Click on the Register Now link below for a list of upcoming sessions.